How often do you take some time, just for you, to relax deeply?

21 minutes of soothing ambient music, as Andy talks you through relaxing each part of your body and gives you some empowering suggestions...

Listen to a sample clip in mp3 format - 1 minute long

A delighted purchaser writes:

"Just to let you know, I have purchased another of your Relaxation CD's via the website! I have a client who was suffering really badly from a Health Anxiety and who was in need of a good relaxation tool to help her to keep it under control.

"I have to say that your CD is the best relaxation product I have ever heard so it was a natural choice for me to give to her and I have no doubt that it will 'do the trick'. I bought one for myself last September and use it very regularly.

"What makes it the best? Well, other relaxation tapes / CD's that I have heard assume that you can visualise images and, as we know, not everyone is good at that. Your recording, however, can easily be adapted to the listeners own representational system - just by listening!"

Joan Callaghan www.joancallaghan.com

CD - £10.95

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MP3 version available for instant download - £6.95

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This file is 24 MB - a broadband connection is advisable